Eight Gadgets That Help You Lose Weight

By: Robert P.

5. The EnterTrainer

The EnterTrainer turns your TV into a fitness trainer. If you're not exercising hard enough, the TV volume goes down. And if you don't get back on track, the TV turns off until you do. The EnterTrainer can be used with a treadmill, stationary bicyle, rowing machine, or any type of fitness activity. The only thing you have to do is wearing a wireless heartrate monitor.

More info at theentertrainer.com.

6. Nike + iPod

The Nike+iPod Sports Kit is a device which measures and records the distance and pace of a walk or run. The Nike+iPod consists of a small accelerometer (a device for measuring acceleration) attached to or embedded in a shoe, which communicates with either the Nike+ Sportband or a receiver plugged into an iPod nano. If using the iPod, iTunes software can be used to view the walk or run history.

More info at apple.com.

7. Nokia Step Counter

The Nokia Step Counter, a piece of software for your Nokia N82 or N95 phone, counts your steps, determines the distance you have covered and your energy expenditure. You can also compare your activity levels on different days by looking up the summaries stored in a handy diary.

More info at nokia.com.

8. Yamaha BODiBEAT

The Yamaha BODiBEAT is a music player that synchronizes music to your workout: the faster you run, the faster the beat will be.

More info at yamaha.com.